How many calories in Honey Flakes (Nestlé GoFree)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
30 g
116 kcal
27 kcal
Nutritional values in Honey Flakes per 100 g:
Energy value387
Proteins6.33
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates87.00
Net carbs85.00
Sugars22.33
Cholesteroln.d.
Fibre2.00
How many vitamins in Honey Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Honey Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Honey Flakes? Check out other :
- Malt O Meal Marshmallow Mateys 320g
- Indulgent Creamy Caramel Flavour Oats
- Quaker Oat So Simple Golden Syrup Porridge Pot 57g
- Apple, Sultana & Cinnamon Porridge
- Spoon Apple + Peanut Granola 400g
- Super Berry Gut-loving granola
- Quaker Oat So Simple Coconut Porridge 10x33.3g
- The Foods of Athenry Gluten & Wheat Free Sunshine Porridge 3kg
- Crownfield High Protein Chocolate Porridge is now available, and retails in a 70g pack.
- Corn Flakes Cereal
- Wholegrain Cereal
- Honey Nut Clusters with Chocolate
Check out the that other users were looking for