How many calories in The Foods of Athenry Gluten & Wheat Free Sunshine Porridge 3kg (The Foods of Athenry)

How many calories in 1× tablespoon

7 g

25 kcal

How many calories in 2× tablespoon

14 g

50 kcal

How many calories in 3× tablespoon

21 g

75 kcal

How many calories in 1× portion

40 g

143 kcal

25 kcal

Energy value357

Proteins10.20

Animaln.d.

Plantn.d.

Fats8.80

Saturated0.36

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates59.33

Net carbs51.19

Sugars10.36

Cholesteroln.d.

Fibre8.14

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in The Foods of Athenry Gluten & Wheat Free Sunshine Porridge 3kg (The Foods of Athenry)

How many calories in 1× tablespoon

How many calories in 2× tablespoon

How many calories in 3× tablespoon

How many calories in 1× portion

Nutritional values in The Foods of Athenry Gluten & Wheat Free Sunshine Porridge 3kg per 100 g:

How many vitamins in The Foods of Athenry Gluten & Wheat Free Sunshine Porridge 3kg:

How many minerals in The Foods of Athenry Gluten & Wheat Free Sunshine Porridge 3kg: