How many calories in Apple, Sultana & Cinnamon Porridge (Marks & Spencer)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 1× portion
400 g
1452 kcal
25 kcal
Nutritional values in Apple, Sultana & Cinnamon Porridge per 100 g:
Energy value363
Proteins8.60
Animaln.d.
Plantn.d.
Fats5.10
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.70
Net carbs58.90
Sugars18.00
Cholesteroln.d.
Fibre7.80
How many vitamins in Apple, Sultana & Cinnamon Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple, Sultana & Cinnamon Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Apple, Sultana & Cinnamon Porridge? Check out other :
- Organic Ultimate Muesli
- Troo Granola Fruity Fresh Granola Toasting Kit 400g
- Strawberry Flavour Sea Stars & Fish Under the Sea Cereal
- Symington's Oat Burst Plain Oats Instant Porridge Snack 64g
- Chocolate Cruseli
- Jordans honey baked granola natural
- Melvit Secret Family Whole Rolled Oats 500 g
- Wolfy's Nutty Porridge with Honey Pot 90g
- Quaker Oat To Go Fruit & Oat Squeeze Blueberry Porridge 200g
- Organic Wafer Oats
- Malt wheaties
- Instant Oats Porridge with Red Berries
Check out the that other users were looking for