How many calories in Turbot, grilled, weighed with bones and skin
How many calories in 1× piece
120 g
91 kcal
How many calories in 2× piece
240 g
182 kcal
How many calories in 3× piece
360 g
274 kcal
How many calories in 4× piece
480 g
365 kcal
91 kcal
Nutritional values in Turbot, grilled, weighed with bones and skin per 100 g:
Energy value76
Proteins14.10
Animaln.d.
Plantn.d.
Fats2.10
Saturated0.50
Monounsaturated0.50
Polyunsaturated0.50
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Turbot, grilled, weighed with bones and skin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Turbot, grilled, weighed with bones and skin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Turbot, grilled, weighed with bones and skin? Check out other :
- Donegal Catch Creations 2 Atlantic Salmon Fillets 220g
- S.Khonkaen Chinese Style Sausages 360g
- Rosemco Cooked & Peeled Shrimp 200g net
- Dover sole
- Crabsticks
- Haji Baba Halal Meats 6 Beef Sausages 330g
- Ibco Brand Pangasius Fillets 640g
- Hale & Hearty 3 Deliciously Succulent Cod Fillets 240g
- The Chippy Beef Burger in a Crispy Batter with Chips 300g
- Prawns
- Mackerel, grilled, weighed with bones and skin
- The Potted Fish Co Seafood Chowder 450g
Check out the that other users were looking for