How many calories in Dover sole
How many calories in 1× piece
120 g
107 kcal
How many calories in 2× piece
240 g
214 kcal
How many calories in 3× piece
360 g
320 kcal
How many calories in 4× piece
480 g
427 kcal
107 kcal
Nutritional values in Dover sole per 100 g:
Energy value89
Proteins18.10
Animaln.d.
Plantn.d.
Fats1.80
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesterol50.00
Fibren.d.
How many vitamins in Dover sole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dover sole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Dover sole? Check out other :
- Catfish, steamed
- Rock Salmon/Dogfish, in batter, fried in sunflower oil, weighed with bones
- Cedar Bay 2 Atlantic Salmon Burgers Original Flavour 180g
- Seafeast Cooked Jumbo King Prawns 200g
- Seafood sticks
- Shrimps, dried
- Rock Salmon/Dogfish, in batter, fried in blended oil
- Łosoś wędzony na zimno BIO Lidl
- Haddock, steamed
- Skate, in batter, fried in sunflower oil, weighed with bones
- Wicks Manor Farm Assured Pork & Apple Burgers 34 x 80g (2.72kg)
- Swordfish, grilled
Check out the that other users were looking for