How many calories in Raspberry Fortified Porridge Oats (Flahavan's Immunity Boost)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
74 kcal
How many calories in 1× portion
40 g
142 kcal
25 kcal
Nutritional values in Raspberry Fortified Porridge Oats per 100 g:
Energy value354
Proteins9.40
Animaln.d.
Plantn.d.
Fats4.90
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs56.60
Sugars11.00
Cholesteroln.d.
Fibre7.40
How many vitamins in Raspberry Fortified Porridge Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raspberry Fortified Porridge Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Raspberry Fortified Porridge Oats? Check out other :
- Bakery on Main Maple Multigrain Muffin Flavored Instant Oatmeal 6 x 50g
- Fruit Bowl Yogurt Fruit Flakes Raspberry 12 x 25g
- Flower Petal Muesli
- Crunchy Berry Granola
- Cookies breakfast with apricot
- Jordans Country Crisp with Warming Apple & Cinnamon 500g
- Tesco Free From Honey Hoops
- Raisin Oat Granola
- Kellogg's Coco Pops 510g
- Milk Chocolate Cereal
- Shredded Wheat Cherry Bakewell 430g Carton
- Mornflake Top Porridge 77g
Check out the that other users were looking for