How many calories in Mornflake Top Porridge 77g (Mornflake)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
85 kcal
How many calories in 1× portion
77 g
313 kcal
28 kcal
Nutritional values in Mornflake Top Porridge 77g per 100 g:
Energy value407
Proteins15.30
Animaln.d.
Plantn.d.
Fats11.40
Saturated2.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.60
Net carbs51.10
Sugars21.40
Cholesteroln.d.
Fibre6.50
How many vitamins in Mornflake Top Porridge 77g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mornflake Top Porridge 77g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mornflake Top Porridge 77g? Check out other :
- Porridge Oats
- Go Ahead! Golden Syrup Oaty Breaks 6 Pack (248g)
- Corn Flakes
- Red berry fibre flakes
- Bob's Red Mill Gluten Free Whole Grain Oat Flour 400g
- Kellogg's Krave Chocolate Hazelnut 1kg
- Cinnamon High Protein Cereal
- Shreddies Frosted 500g
- Fortified Whole Grain Oat, Sweetened, Cereal Os
- Quaker Oat So Simple Honey & Almond Porridge 10x33g
- Mornflake Top Porridge 82g
- Vanilla Thriller High Protein Cereal
Check out the that other users were looking for