How many calories in Low Fat Honey, Oat & Almond Special Flakes (Tesco)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
500 g
1930 kcal
27 kcal
Nutritional values in Low Fat Honey, Oat & Almond Special Flakes per 100 g:
Energy value386
Proteins8.00
Animaln.d.
Plantn.d.
Fats2.80
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates80.40
Net carbs76.70
Sugars16.60
Cholesteroln.d.
Fibre3.70
How many vitamins in Low Fat Honey, Oat & Almond Special Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Low Fat Honey, Oat & Almond Special Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Low Fat Honey, Oat & Almond Special Flakes? Check out other :
- Crunchy Seed Clusters with Pumpkin & Chia Seed
- Quaker Porridge Oats 1.5kg
- Tropical Muesli
- Red Berries Granola Fusion
- Multigrain Apple Porridge
- Planet Organic Ancient Grain Granola Carrot & Apple 300g
- Red Berry Wholegrain Porridge with Spelt
- Seeded and Spiced Porridge
- Multigrain Porridge with Buckwheat
- Alpen No Added Sugar Muesli 7 x 41g (287g)
- Traditional British Porridge Oats
- MOMA Plain Porridge Pot 70g
Check out the that other users were looking for