How many calories in Protein Boosted Porridge with Strawberry Jam (Wolfy's)
How many calories in 1× tablespoon
7 g
9 kcal
How many calories in 2× tablespoon
14 g
19 kcal
How many calories in 3× tablespoon
21 g
28 kcal
How many calories in 1× portion
91 g
122 kcal
9 kcal
Nutritional values in Protein Boosted Porridge with Strawberry Jam per 100 g:
Energy value134
Proteins5.30
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.20
Net carbs18.80
Sugars9.60
Cholesteroln.d.
Fibre2.40
How many vitamins in Protein Boosted Porridge with Strawberry Jam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Protein Boosted Porridge with Strawberry Jam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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