How many calories in Spoon Granola - the low sugar one (Spoon)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
58 kcal
How many calories in 3× tablespoon
21 g
86 kcal
How many calories in 1× portion
40 g
164 kcal
29 kcal
Nutritional values in Spoon Granola - the low sugar one per 100 g:
Energy value411
Proteins12.80
Animaln.d.
Plantn.d.
Fats9.80
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.60
Net carbs49.10
Sugars3.10
Cholesteroln.d.
Fibre12.50
How many vitamins in Spoon Granola - the low sugar one:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spoon Granola - the low sugar one:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spoon Granola - the low sugar one? Check out other :
- Zarte köllnflocken glutenfrei
- Bran Flakes
- Granola
- Tree of Life Jumbo Oats 500g
- Triple chocolate crisp
- Peach Melba Granola with Zingy Freeze Dried Raspberries
- BioAvena Eko Millet Flakes 400 g
- Granola z ciasteczkami
- Flakes & Clusters
- Chocolate Brownie Flavour Porridge
- Wolfy's Nutty Porridge with Honey Pot 90g
- Arden's Petites Florentine Clusters 125g
Check out the that other users were looking for