How many calories in Wołowina, polędwiczka bez kości i tłuszczu, surowa
How many calories in 100 g
100 g
131 kcal
How many calories in 150 g
150 g
197 kcal
How many calories in 200 g
200 g
262 kcal
How many calories in 250 g
250 g
328 kcal
1 kcal
Nutritional values in Wołowina, polędwiczka bez kości i tłuszczu, surowa per 100 g:
Energy value
131
Proteins
21.79
Animal n.d.
Plant n.d.
Fats
4.87
Saturated 2.09
Monounsaturated 2.07
Polyunsaturated 0.23
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
41.00
Fibre
0
How many vitamins in Wołowina, polędwiczka bez kości i tłuszczu, surowa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wołowina, polędwiczka bez kości i tłuszczu, surowa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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