How many calories in Tuńczyk gotowany
How many calories in 100 g
100 g
184 kcal
How many calories in 150 g
150 g
276 kcal
How many calories in 230 g
230 g
423 kcal
How many calories in 300 g
300 g
552 kcal
2 kcal
Nutritional values in Tuńczyk gotowany per 100 g:
Energy value
184
Proteins
29.91
Animal n.d.
Plant n.d.
Fats
6.28
Saturated 1.61
Monounsaturated 2.05
Polyunsaturated 1.84
Carbohydrates
0
Net carbs 0
Sugars n.d.
Cholesterol
49.00
Fibre
0
How many vitamins in Tuńczyk gotowany:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuńczyk gotowany:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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