How many calories in Tuńczyk gotowany

How many calories in 100 g

100 g
184 kcal

How many calories in 150 g

150 g
276 kcal

How many calories in 230 g

230 g
423 kcal

How many calories in 300 g

300 g
552 kcal
2 kcal

Nutritional values in Tuńczyk gotowany per 100 g:

Energy value 184
Proteins 29.91
Animal n.d.
Plant n.d.
Fats 6.28
Saturated 1.61
Monounsaturated 2.05
Polyunsaturated 1.84
Carbohydrates 0
Net carbs 0
Sugars n.d.
Cholesterol 49.00
Fibre 0

How many vitamins in Tuńczyk gotowany:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Tuńczyk gotowany:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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