How many calories in Orzeszki ziemne prażone niesolone
How many calories in 1× portion
30 g
176 kcal
How many calories in 2× portion
60 g
352 kcal
How many calories in 3× portion
90 g
528 kcal
How many calories in 4× portion
120 g
704 kcal
6 kcal
Nutritional values in Orzeszki ziemne prażone niesolone per 100 g:
Energy value
587
Proteins
24.35
Animal n.d.
Plant n.d.
Fats
49.66
Saturated 7.72
Monounsaturated 26.18
Polyunsaturated 9.77
Carbohydrates
21.26
Net carbs 12.86
Sugars 4.90
Cholesterol
0
Fibre
8.40
How many vitamins in Orzeszki ziemne prażone niesolone:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Orzeszki ziemne prażone niesolone:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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