How many calories in Orzechy włoskie (K Classic)
How many calories in 1× piece
4 g
26 kcal
How many calories in 5× piece
20 g
130 kcal
How many calories in 1× handful
30 g
195 kcal
How many calories in 2× handful
60 g
389 kcal
6 kcal
Nutritional values in Orzechy włoskie per 100 g:
Energy value
649
Proteins
14.00
Animal n.d.
Plant 14.00
Fats
63.00
Saturated 5.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
11.00
Net carbs 4.90
Sugars 6.90
Cholesterol
n.d.
Fibre
6.10
How many vitamins in Orzechy włoskie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Orzechy włoskie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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