How many calories in Grzyby Oyster

How many calories in 1× handful

70 g
23 kcal

How many calories in 2× handful

140 g
46 kcal

How many calories in 3× handful

210 g
69 kcal

How many calories in 4× handful

280 g
92 kcal
0 kcal

Nutritional values in Grzyby Oyster per 100 g:

Energy value 33
Proteins 3.31
Animal n.d.
Plant n.d.
Fats 0.41
Saturated 0.06
Monounsaturated 0.03
Polyunsaturated 0.12
Carbohydrates 6.09
Net carbs 3.79
Sugars 1.11
Cholesterol 0
Fibre 2.30

How many vitamins in Grzyby Oyster:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Grzyby Oyster:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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