How many calories in Valley Foods Cereal de Avena Integral con Pasas (Valley Foods)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
How many calories in 1× portion
40 g
143 kcal
25 kcal
Nutritional values in Valley Foods Cereal de Avena Integral con Pasas per 100 g:
Energy value358
Proteins9.25
Animaln.d.
Plantn.d.
Fats5.25
Saturated1.25
Monounsaturated1.50
Polyunsaturated2.50
Carbohydrates78.25
Net carbs68.50
Sugars11.25
Cholesterol0
Fibre9.75
How many vitamins in Valley Foods Cereal de Avena Integral con Pasas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Valley Foods Cereal de Avena Integral con Pasas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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