How many calories in Nestlé Cheerios Quatro Cereales Integrales Fortificado (Nestlé Cheerios)
How many calories in 1× tablespoon
4 g
15 kcal
How many calories in 2× tablespoon
8 g
30 kcal
How many calories in 1× portion
30 g
112 kcal
How many calories in 2× portion
60 g
224 kcal
15 kcal
Nutritional values in Nestlé Cheerios Quatro Cereales Integrales Fortificado per 100 g:
Energy value373
Proteins7.00
Animaln.d.
Plantn.d.
Fats3.30
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates79.20
Net carbs74.50
Sugars20.00
Cholesteroln.d.
Fibre4.70
How many vitamins in Nestlé Cheerios Quatro Cereales Integrales Fortificado:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nestlé Cheerios Quatro Cereales Integrales Fortificado:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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