How many calories in Plátano (Potzollcalli)
How many calories in 0.5× piece
40 g
36 kcal
How many calories in 1× piece
80 g
71 kcal
How many calories in 2× piece
160 g
142 kcal
How many calories in 1× cup
160 g
142 kcal
71 kcal
Nutritional values in Plátano per 100 g:
Energy value89
Proteins1.10
Animaln.d.
Plantn.d.
Fats0.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.90
Net carbs20.40
Sugars12.40
Cholesteroln.d.
Fibre2.50
How many vitamins in Plátano:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plátano:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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