How many calories in Mamey

How many calories in 0.5× piece

127.5 g
87 kcal

How many calories in 1× piece

255 g
173 kcal

How many calories in 1× tablespoon

15 g
10 kcal

How many calories in 1× portion

85 g
58 kcal
173 kcal

Nutritional values in Mamey per 100 g:

Energy value68
Proteins1.60
Animaln.d.
Plant1.60
Fats0.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.10
Net carbs11.70
Sugarsn.d.
Cholesteroln.d.
Fibre4.40

How many vitamins in Mamey:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mamey:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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