How many calories in Zapote
How many calories in 0.5× piece
102 g
136 kcal
How many calories in 1× piece
204 g
271 kcal
How many calories in 0.5× portion
25.5 g
34 kcal
How many calories in 1× portion
51 g
68 kcal
271 kcal
Nutritional values in Zapote per 100 g:
Energy value133
Proteins2.10
Animaln.d.
Plant2.10
Fats0.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates33.50
Net carbs31.00
Sugarsn.d.
Cholesteroln.d.
Fibre2.50
How many vitamins in Zapote:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Zapote:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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