How many calories in Member's Mark Jamón de Pierna Extra Fino (Member's Mark)
How many calories in 1× portion
567 g
665 kcal
How many calories in 100 g
100 g
117 kcal
How many calories in 150 g
150 g
176 kcal
How many calories in 200 g
200 g
235 kcal
665 kcal
Nutritional values in Member's Mark Jamón de Pierna Extra Fino per 100 g:
Energy value117
Proteins18.04
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.76
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.35
Net carbs6.35
Sugars1.79
Cholesteroln.d.
Fibre0
How many vitamins in Member's Mark Jamón de Pierna Extra Fino:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Member's Mark Jamón de Pierna Extra Fino:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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