How many calories in First Street Avena Instantánea (First Street)
How many calories in 1× package
453 g
1523 kcal
How many calories in 1× portion
100 g
336 kcal
How many calories in 1× tablespoon
7 g
24 kcal
How many calories in 2× tablespoon
14 g
47 kcal
1523 kcal
Nutritional values in First Street Avena Instantánea per 100 g:
Energy value336
Proteins12.50
Animaln.d.
Plantn.d.
Fats6.25
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.50
Net carbs47.50
Sugars0
Cholesteroln.d.
Fibre10.00
How many vitamins in First Street Avena Instantánea:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in First Street Avena Instantánea:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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