How many calories in Member's Choice Granola Gourmet (Member's Choice)
How many calories in 1× tablespoon
7 g
31 kcal
How many calories in 2× tablespoon
14 g
62 kcal
How many calories in 3× tablespoon
21 g
94 kcal
How many calories in 1× portion
40 g
179 kcal
31 kcal
Nutritional values in Member's Choice Granola Gourmet per 100 g:
Energy value446
Proteins14.00
Animaln.d.
Plantn.d.
Fats15.25
Saturated3.75
Monounsaturated6.00
Polyunsaturated5.50
Carbohydrates63.25
Net carbs39.50
Sugars32.75
Cholesterol0
Fibre23.75
How many vitamins in Member's Choice Granola Gourmet:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Member's Choice Granola Gourmet:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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