How many calories in Post Honey Bunches of Oats Hojuelas de Cereal Multigrano con Granola, Almendras y Miel (Post Honey Bunches of Oats)

How many calories in 1× package

1360 g
5294 kcal

How many calories in 1× portion

100 g
389 kcal

How many calories in 1× tablespoon

7 g
27 kcal

How many calories in 2× tablespoon

14 g
55 kcal
5294 kcal

Nutritional values in Post Honey Bunches of Oats Hojuelas de Cereal Multigrano con Granola, Almendras y Miel per 100 g:

Energy value389
Proteins7.90
Animaln.d.
Plantn.d.
Fats6.90
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.90
Net carbs68.00
Sugars20.80
Cholesteroln.d.
Fibre5.90

How many vitamins in Post Honey Bunches of Oats Hojuelas de Cereal Multigrano con Granola, Almendras y Miel:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Post Honey Bunches of Oats Hojuelas de Cereal Multigrano con Granola, Almendras y Miel:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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