How many calories in Better Oats Steel Cut Avena Instantánea con Linaza Sabor Manzana y Canela (Better Oats Steel Cut)

How many calories in 1× tablespoon

7 g

26 kcal

How many calories in 2× tablespoon

14 g

53 kcal

How many calories in 3× tablespoon

21 g

79 kcal

How many calories in 1× portion

34 g

128 kcal

26 kcal

Energy value376

Proteins11.49

Animaln.d.

Plantn.d.

Fats7.18

Saturated1.44

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates74.71

Net carbs66.09

Sugars28.74

Cholesteroln.d.

Fibre8.62

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Better Oats Steel Cut Avena Instantánea con Linaza Sabor Manzana y Canela (Better Oats Steel Cut)

How many calories in 1× tablespoon

How many calories in 2× tablespoon

How many calories in 3× tablespoon

How many calories in 1× portion

Nutritional values in Better Oats Steel Cut Avena Instantánea con Linaza Sabor Manzana y Canela per 100 g:

How many vitamins in Better Oats Steel Cut Avena Instantánea con Linaza Sabor Manzana y Canela:

How many minerals in Better Oats Steel Cut Avena Instantánea con Linaza Sabor Manzana y Canela: