How many calories in Balance Vanilla and Almond Flavored Wheat, Corn, Rice, Oat and Wheat Bran Cereal (Kellogg's Special K)

How many calories in 1× teaspoon

3 g
12 kcal

How many calories in 2× teaspoon

6 g
23 kcal

How many calories in 1× tablespoon

6 g
23 kcal

How many calories in 1× portion

380 g
1463 kcal
12 kcal

Nutritional values in Balance Vanilla and Almond Flavored Wheat, Corn, Rice, Oat and Wheat Bran Cereal per 100 g:

Energy value385
Proteins8.00
Animaln.d.
Plantn.d.
Fats5.00
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.00
Net carbs73.00
Sugars5.00
Cholesteroln.d.
Fibre4.00

How many vitamins in Balance Vanilla and Almond Flavored Wheat, Corn, Rice, Oat and Wheat Bran Cereal:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Balance Vanilla and Almond Flavored Wheat, Corn, Rice, Oat and Wheat Bran Cereal:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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