How many calories in Quaker Granola Arándanos y Almendras (Quaker)

How many calories in 1× tablespoon

7 g
27 kcal

How many calories in 2× tablespoon

14 g
53 kcal

How many calories in 3× tablespoon

21 g
80 kcal

How many calories in 1× portion

40 g
152 kcal
27 kcal

Nutritional values in Quaker Granola Arándanos y Almendras per 100 g:

Energy value380
Proteins8.50
Animaln.d.
Plantn.d.
Fats10.75
Saturated2.75
Monounsaturated4.75
Polyunsaturated2.75
Carbohydrates62.25
Net carbs50.50
Sugars25.00
Cholesterol0
Fibre11.75

How many vitamins in Quaker Granola Arándanos y Almendras:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Quaker Granola Arándanos y Almendras:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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