How many calories in Quaker Avena Integral Instant con Arándano y Linaza (Quaker)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
How many calories in 1× portion
35 g
125 kcal
25 kcal
Nutritional values in Quaker Avena Integral Instant con Arándano y Linaza per 100 g:
Energy value357
Proteins9.71
Animaln.d.
Plantn.d.
Fats7.14
Saturated1.14
Monounsaturated2.00
Polyunsaturated3.14
Carbohydrates63.71
Net carbs55.14
Sugars22.00
Cholesterol0
Fibre8.57
How many vitamins in Quaker Avena Integral Instant con Arándano y Linaza:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Avena Integral Instant con Arándano y Linaza:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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