How many calories in Avena Rivero Avena Seleccionada (Avena Rivero)
How many calories in 1× tablespoon
7 g
22 kcal
How many calories in 2× tablespoon
14 g
44 kcal
How many calories in 3× tablespoon
21 g
66 kcal
How many calories in 1× portion
30 g
94 kcal
22 kcal
Nutritional values in Avena Rivero Avena Seleccionada per 100 g:
Energy value313
Proteins10.00
Animaln.d.
Plantn.d.
Fats6.67
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates53.33
Net carbs40.00
Sugars0
Cholesteroln.d.
Fibre13.33
How many vitamins in Avena Rivero Avena Seleccionada:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Avena Rivero Avena Seleccionada:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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