How many calories in Avena Rivero 100% Avena Instantánea (Avena Rivero)
How many calories in 1× package
350 g
1114 kcal
How many calories in 1× portion
30 g
95 kcal
How many calories in 1× tablespoon
7 g
22 kcal
How many calories in 2× tablespoon
14 g
45 kcal
1114 kcal
Nutritional values in Avena Rivero 100% Avena Instantánea per 100 g:
Energy value318
Proteins13.63
Animaln.d.
Plantn.d.
Fats6.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates52.00
Net carbs37.30
Sugars0
Cholesteroln.d.
Fibre14.70
How many vitamins in Avena Rivero 100% Avena Instantánea:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Avena Rivero 100% Avena Instantánea:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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