How many calories in Quaker Steel Cut Avena Orgánica Tradicional Cortada Estabilizada (Quaker Steel Cut)
How many calories in 1× tablespoon
7 g
2 kcal
How many calories in 2× tablespoon
14 g
5 kcal
How many calories in 3× tablespoon
21 g
7 kcal
How many calories in 1× portion
567 g
198 kcal
2 kcal
Nutritional values in Quaker Steel Cut Avena Orgánica Tradicional Cortada Estabilizada per 100 g:
Energy value35
Proteins1.30
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.90
Net carbs4.90
Sugars0.10
Cholesteroln.d.
Fibre1.00
How many vitamins in Quaker Steel Cut Avena Orgánica Tradicional Cortada Estabilizada:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Steel Cut Avena Orgánica Tradicional Cortada Estabilizada:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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