How many calories in Tia Ofilia Avena Orgánica (Tia Ofilia)
How many calories in 1× package
300 g
1005 kcal
How many calories in 0.5× package
150 g
503 kcal
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 3× tablespoon
21 g
70 kcal
1005 kcal
Nutritional values in Tia Ofilia Avena Orgánica per 100 g:
Energy value335
Proteins14.00
Animaln.d.
Plantn.d.
Fats5.00
Saturated0
Monounsaturated2.50
Polyunsaturated2.50
Carbohydrates70.00
Net carbs57.00
Sugars0
Cholesterol0
Fibre13.00
How many vitamins in Tia Ofilia Avena Orgánica:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tia Ofilia Avena Orgánica:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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