How many calories in Essential Waitrose Cereal de Hojuelas de Salvado (Essential Waitrose)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
46 kcal
How many calories in 3× tablespoon
21 g
68 kcal
How many calories in 1× portion
100 g
326 kcal
23 kcal
Nutritional values in Essential Waitrose Cereal de Hojuelas de Salvado per 100 g:
Energy value326
Proteins10.00
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.00
Net carbs52.00
Sugars11.00
Cholesteroln.d.
Fibre14.00
How many vitamins in Essential Waitrose Cereal de Hojuelas de Salvado:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Essential Waitrose Cereal de Hojuelas de Salvado:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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