How many calories in Better Oats Steel Cut Avena Instantánea con Linaza Sabor Maple con Azúcar Mascabado (Better Oats Steel Cut)

How many calories in 1× tablespoon

7 g
25 kcal

How many calories in 2× tablespoon

14 g
50 kcal

How many calories in 3× tablespoon

21 g
76 kcal

How many calories in 1× portion

42 g
151 kcal
25 kcal

Nutritional values in Better Oats Steel Cut Avena Instantánea con Linaza Sabor Maple con Azúcar Mascabado per 100 g:

Energy value360
Proteins11.64
Animaln.d.
Plantn.d.
Fats6.99
Saturated1.17
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.10
Net carbs62.80
Sugars25.58
Cholesteroln.d.
Fibre9.30

How many vitamins in Better Oats Steel Cut Avena Instantánea con Linaza Sabor Maple con Azúcar Mascabado:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Better Oats Steel Cut Avena Instantánea con Linaza Sabor Maple con Azúcar Mascabado:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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