How many calories in Hamlyns of Scotland Scottish Oatmeal 1kg (Hamlyns of Scotland)

How many calories in 1× teaspoon

3 g

12 kcal

How many calories in 2× teaspoon

6 g

23 kcal

How many calories in 1× tablespoon

6 g

23 kcal

How many calories in 1× portion

40 g

154 kcal

12 kcal

Energy value384

Proteins11.20

Animaln.d.

Plantn.d.

Fats7.70

Saturated1.20

Monounsaturated1.60

Polyunsaturated1.70

Carbohydrates63.20

Net carbs54.50

Sugars1.10

Cholesteroln.d.

Fibre8.70

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Hamlyns of Scotland Scottish Oatmeal 1kg (Hamlyns of Scotland)

How many calories in 1× teaspoon

How many calories in 2× teaspoon

How many calories in 1× tablespoon

How many calories in 1× portion

Nutritional values in Hamlyns of Scotland Scottish Oatmeal 1kg per 100 g:

How many vitamins in Hamlyns of Scotland Scottish Oatmeal 1kg:

How many minerals in Hamlyns of Scotland Scottish Oatmeal 1kg: