flag

How many calories in Kellogg's Bran Flakes 500g (Kellogg's)

How many calories in 1× teaspoon

3 g
11 kcal

How many calories in 2× teaspoon

6 g
22 kcal

How many calories in 1× tablespoon

6 g
22 kcal

How many calories in 1× portion

30 g
108 kcal
11 kcal

Nutritional values in Kellogg's Bran Flakes 500g per 100 g:

Energy value359
Proteins12.00
Animaln.d.
Plantn.d.
Fats3.20
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.00
Net carbs48.00
Sugars14.00
Cholesteroln.d.
Fibre15.00

How many vitamins in Kellogg's Bran Flakes 500g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Kellogg's Bran Flakes 500g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Kellogg's Bran Flakes 500g? Check out other :