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How many calories in Symbio Organic Spelt Fiber 400 g (Symbio)

How many calories in 1× teaspoon

3 g
4 kcal

How many calories in 2× teaspoon

6 g
8 kcal

How many calories in 1× tablespoon

6 g
8 kcal

How many calories in 2× tablespoon

12 g
16 kcal
4 kcal

Nutritional values in Symbio Organic Spelt Fiber 400 g per 100 g:

Energy value131
Proteins9.00
Animaln.d.
Plantn.d.
Fats2.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates47.00
Net carbs20.00
Sugars0.20
Cholesteroln.d.
Fibre27.00

How many vitamins in Symbio Organic Spelt Fiber 400 g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Symbio Organic Spelt Fiber 400 g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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