How many calories in Zeina Nut & Seed Mix 200g (Zeina)
How many calories in 1× package
200 g
1224 kcal
How many calories in 0.5× package
100 g
612 kcal
How many calories in 1× handful
35 g
214 kcal
How many calories in 2× handful
70 g
428 kcal
1224 kcal
Nutritional values in Zeina Nut & Seed Mix 200g per 100 g:
Energy value
612
Proteins
22.50
Animal n.d.
Plant n.d.
Fats
52.80
Saturated 6.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
11.80
Net carbs 4.20
Sugars 3.10
Cholesterol
n.d.
Fibre
7.60
How many vitamins in Zeina Nut & Seed Mix 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Zeina Nut & Seed Mix 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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