How many calories in Zeina Nut & Seed Mix 200g (Zeina)
How many calories in 1× package
200 g
1224 kcal
How many calories in 0.5× package
100 g
612 kcal
How many calories in 1× handful
35 g
214 kcal
How many calories in 2× handful
70 g
428 kcal
1224 kcal
Nutritional values in Zeina Nut & Seed Mix 200g per 100 g:
Energy value612
Proteins22.50
Animaln.d.
Plantn.d.
Fats52.80
Saturated6.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.80
Net carbs4.20
Sugars3.10
Cholesteroln.d.
Fibre7.60
How many vitamins in Zeina Nut & Seed Mix 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Zeina Nut & Seed Mix 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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