How many calories in Pecan Nuts (Morrisons)

How many calories in 1× piece

3 g
22 kcal

How many calories in 2× piece

6 g
45 kcal

How many calories in 1× handful

30 g
223 kcal

How many calories in 1× portion

50 g
371 kcal
7 kcal

Nutritional values in Pecan Nuts per 100 g:

Energy value 742
Proteins 9.60
Animal n.d.
Plant n.d.
Fats 74.20
Saturated 6.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 4.20
Net carbs 0
Sugars 4.00
Cholesterol n.d.
Fibre 9.40

How many vitamins in Pecan Nuts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pecan Nuts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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