How many calories in Natural Pine Nuts (Søstrene Grenes)

How many calories in 1× package

20 g
141 kcal

How many calories in 1× handful

35 g
247 kcal

How many calories in 2× handful

70 g
493 kcal

How many calories in 3× handful

105 g
740 kcal
141 kcal

Nutritional values in Natural Pine Nuts per 100 g:

Energy value705
Proteins14.00
Animaln.d.
Plantn.d.
Fats68.00
Saturated4.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.40
Net carbs9.40
Sugars3.60
Cholesteroln.d.
Fibren.d.

How many vitamins in Natural Pine Nuts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Natural Pine Nuts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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