How many calories in Macadamia nuts

How many calories in 0.5× handful

20 g
144 kcal

How many calories in 1× handful

40 g
287 kcal

How many calories in 1× piece

3 g
22 kcal

How many calories in 1× package

100 g
718 kcal
7 kcal

Nutritional values in Macadamia nuts per 100 g:

Energy value 718
Proteins 8.00
Animal 0
Plant 8.00
Fats 76.00
Saturated 12.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 14.00
Net carbs 5.00
Sugars 4.60
Cholesterol 0
Fibre 9.00

How many vitamins in Macadamia nuts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Macadamia nuts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Macadamia nuts? Check out other :