How many calories in Young's Gastro 2 Lightly Dusted Sicilian Lemon & Parsley Cod Fillets 300g (Young's)

How many calories in 1× package

300 g
579 kcal

How many calories in 1× portion

148 g
286 kcal

How many calories in 75 g

75 g
145 kcal

How many calories in 100 g

100 g
193 kcal
579 kcal

Nutritional values in Young's Gastro 2 Lightly Dusted Sicilian Lemon & Parsley Cod Fillets 300g per 100 g:

Energy value 193
Proteins 12.10
Animal n.d.
Plant n.d.
Fats 9.20
Saturated 1.60
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 15.00
Net carbs 14.20
Sugars 1.40
Cholesterol 0
Fibre 0.80

How many vitamins in Young's Gastro 2 Lightly Dusted Sicilian Lemon & Parsley Cod Fillets 300g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Young's Gastro 2 Lightly Dusted Sicilian Lemon & Parsley Cod Fillets 300g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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