How many calories in Halibut, poached, weighed with bones and skin
How many calories in 1× piece
110 g
156 kcal
How many calories in 2× piece
220 g
312 kcal
How many calories in 3× piece
330 g
469 kcal
How many calories in 4× piece
440 g
625 kcal
156 kcal
Nutritional values in Halibut, poached, weighed with bones and skin per 100 g:
Energy value
142
Proteins
22.70
Animal n.d.
Plant n.d.
Fats
5.30
Saturated 2.50
Monounsaturated 1.50
Polyunsaturated 0.50
Carbohydrates
1.00
Net carbs 1.00
Sugars 1.00
Cholesterol
46.00
Fibre
n.d.
How many vitamins in Halibut, poached, weighed with bones and skin:
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