How many calories in Orange roughy
How many calories in 1× piece
85 g
107 kcal
How many calories in 2× piece
170 g
214 kcal
How many calories in 3× piece
255 g
321 kcal
How many calories in 4× piece
340 g
428 kcal
107 kcal
Nutritional values in Orange roughy per 100 g:
Energy value
126
Proteins
14.70
Animal n.d.
Plant n.d.
Fats
7.00
Saturated 0.30
Monounsaturated 5.90
Polyunsaturated 0.10
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
20.00
Fibre
n.d.
How many vitamins in Orange roughy:
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