How many calories in Wild rocket (Lidl) (Strong)
How many calories in 1× package
60 g
15 kcal
How many calories in 1× portion
30 g
8 kcal
How many calories in 2× package
120 g
30 kcal
How many calories in 3× package
180 g
45 kcal
15 kcal
Nutritional values in Wild rocket (Lidl) per 100 g:
Energy value25
Proteins2.80
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.90
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre2.20
How many vitamins in Wild rocket (Lidl):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wild rocket (Lidl):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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