How many calories in Wholemeal Seeded Rolls (Waitrose)
How many calories in 60 g
60 g
167 kcal
How many calories in 70 g
70 g
195 kcal
How many calories in 90 g
90 g
250 kcal
How many calories in 100 g
100 g
278 kcal
3 kcal
Nutritional values in Wholemeal Seeded Rolls per 100 g:
Energy value
278
Proteins
12.60
Animal n.d.
Plant n.d.
Fats
9.20
Saturated 2.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
32.00
Net carbs 23.60
Sugars 3.00
Cholesterol
n.d.
Fibre
8.40
How many vitamins in Wholemeal Seeded Rolls:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholemeal Seeded Rolls:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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