How many calories in Tost pszenny (Castello)
How many calories in 1× portion
23 g
56 kcal
How many calories in 2× portion
46 g
112 kcal
How many calories in 1× slice of bread
15 g
37 kcal
How many calories in 3× portion
69 g
168 kcal
56 kcal
Nutritional values in Tost pszenny per 100 g:
Energy value
244
Proteins
7.80
Animal n.d.
Plant n.d.
Fats
1.40
Saturated 0.43
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
49.00
Net carbs 47.00
Sugars 3.04
Cholesterol
n.d.
Fibre
2.00
How many vitamins in Tost pszenny:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tost pszenny:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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