How many calories in Wholegrain, Wild & Red Rice (Waitrose & Partners)
How many calories in 0.5× portion
125 g
196 kcal
How many calories in 1× portion
250 g
393 kcal
How many calories in 2× portion
500 g
785 kcal
How many calories in 3× portion
750 g
1178 kcal
393 kcal
Nutritional values in Wholegrain, Wild & Red Rice per 100 g:
Energy value
157
Proteins
3.60
Animal n.d.
Plant n.d.
Fats
1.90
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
30.10
Net carbs 27.30
Sugars 0.50
Cholesterol
n.d.
Fibre
2.80
How many vitamins in Wholegrain, Wild & Red Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain, Wild & Red Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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