How many calories in Wholegrain Rice (Uncle Ben's Classic)

How many calories in 0.5× portion

62.5 g
112 kcal

How many calories in 1× portion

125 g
224 kcal

How many calories in 2× portion

250 g
448 kcal

How many calories in 3× portion

375 g
672 kcal
224 kcal

Nutritional values in Wholegrain Rice per 100 g:

Energy value 179
Proteins 4.00
Animal n.d.
Plant n.d.
Fats 3.68
Saturated 0.48
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 31.20
Net carbs 28.32
Sugars 0.40
Cholesterol n.d.
Fibre 2.88

How many vitamins in Wholegrain Rice:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Wholegrain Rice:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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