How many calories in John West Pilau Rice 250g
How many calories in 1× tablespoon
15 g
24 kcal
How many calories in 2× tablespoon
30 g
48 kcal
How many calories in 1× portion
100 g
161 kcal
How many calories in 1× cup
180 g
290 kcal
2 kcal
Nutritional values per 100 g:
Energy value
161
Proteins
3.80
Animal n.d.
Plant n.d.
Fats
1.70
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
32.70
Net carbs 31.90
Sugars 0.80
Cholesterol
n.d.
Fibre
0.80
How many vitamins in John West Pilau Rice 250g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in John West Pilau Rice 250g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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