How many calories in John West Pilau Rice 250g (John West)
How many calories in 1× tablespoon
15 g
24 kcal
How many calories in 2× tablespoon
30 g
48 kcal
How many calories in 1× portion
100 g
161 kcal
How many calories in 1× cup
180 g
290 kcal
24 kcal
Nutritional values in John West Pilau Rice 250g per 100 g:
Energy value
161
Proteins
3.80
Animal n.d.
Plant n.d.
Fats
1.70
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
32.70
Net carbs 31.90
Sugars 0.80
Cholesterol
n.d.
Fibre
0.80
How many vitamins in John West Pilau Rice 250g:
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